Antalya, Turkey has high levels of pollen in the air, causing allergies in many people. Pollen counts start to rise in February and March.
Trees, grasses, and weeds release pollen into the air, triggering allergic reactions. Symptoms include itchy eyes, runny nose, sneezing, and congestion.
The peak pollen season in Antalya is usually in April and May, with olive and pine trees being the main culprits. Pollen counts are usually highest in the morning.
To minimize exposure, stay indoors during peak pollen hours, keep windows closed, and use air purifiers. Washing clothes and showering after being outdoors can also help.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.