Pollen count in Zgierz

• Thursday 🤧
  Birch: 180.2 g/m³
  Grass: 24.7 g/m³
  
• Friday 🤧
  Birch: 494.5 g/m³
  Grass: 19.7 g/m³
  
• Saturday 🤧
  Birch: 643.9 g/m³
  Grass: 35.8 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Pollen allergies cause symptoms like sneezing, runny nose, and itchy eyes. They happen when plants release pollen into the air.

In Zgierz, Poland, trees release pollen from late March to early May. This is the first pollen season. Birch, oak, and hazel trees are common allergy triggers.

From mid-May to early July, grasses and weeds release pollen. This is the second pollen season. These plants are also common allergy triggers.

People with pollen allergies should stay indoors when pollen counts are high. Keeping windows closed and using air purifiers can also help reduce symptoms.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Zgierz 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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