Pollen count in Zgierz

• Feb 22 😐
  Alder: 24.8 g/m³
  
• Feb 23 🤧
  Alder: 93.9 g/m³
  
• Feb 24 🙂
  Alder: 12.3 g/m³
  
• See our chart for an hourly overview.

Pollen allergies cause symptoms like sneezing, runny nose, and itchy eyes. They happen when plants release pollen into the air.

In Zgierz, Poland, trees release pollen from late March to early May. This is the first pollen season. Birch, oak, and hazel trees are common allergy triggers.

From mid-May to early July, grasses and weeds release pollen. This is the second pollen season. These plants are also common allergy triggers.

People with pollen allergies should stay indoors when pollen counts are high. Keeping windows closed and using air purifiers can also help reduce symptoms.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Disclaimer

* The pollen count information provided for Zgierz is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.