Pollen Count in Zabrzeg
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Zabrzeg, Poland has pollen seasons. Trees and plants release pollen into the air. This happens when the weather gets warmer. Pollen counts are usually low in winter.
Updated: 3/5/2026
In March and April, trees like birch and oak start to release pollen. This is one of the main pollen seasons. Many people stay inside when pollen counts are high.
Grass pollen season starts in May and June. Grasses and weeds release pollen into the air. This can make it hard for people to be outside.
Summer ends the pollen season. Trees and plants stop releasing pollen. The air is cleaner and easier to breathe.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Zabrzeg 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 14.9 | 0 | 0 | 0 | 0 | 0 |
| Feb | 125.9 | 0 | 0 | 0 | 0 | 0 |
| Mar | 2389.6 | 214.5 | 0 | 0 | 0 | 0 |
| Apr | 5.2 | 3264.5 | 19.6 | 0 | 0.4 | 0 |
| May | 0.2 | 61.8 | 144.4 | 0 | 0.1 | 0 |
| Jun | 0 | 2.6 | 1033.2 | 0.2 | 2.7 | 0 |
| Jul | 0 | 0.4 | 433 | 40.3 | 0 | 0 |
| Aug | 0 | 0 | 122.2 | 96.8 | 0 | 123.4 |
| Sep | 0 | 0 | 12.1 | 29.8 | 0 | 164 |
| Oct | 0 | 0 | 1.1 | 2 | 0 | 0.1 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(3 km)