Pollen allergy is an overreaction of the immune system to airborne pollen from trees, grasses, and weeds. Symptoms include sneezing, runny nose, itchy eyes, and congestion.
Visaginas, Lithuania has two pollen seasons: tree pollen season and grass pollen season. Tree pollen season typically starts in late March and ends in early May.
During this time, birch, alder, and hazel trees release pollen. Grass pollen season usually begins in mid-June and lasts until late July.
Residents can take steps to minimize exposure: stay indoors on windy days, keep windows closed, and use air purifiers. They can also monitor pollen counts online.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.