Pollen allergies affect many people in Vantaa, Finland. They occur when the body reacts to certain types of pollen. Birch, grass, and alder pollen are common allergy triggers.
In Vantaa, pollen seasons vary by type. Birch pollen season usually starts in late March and lasts about four weeks. During this time, birch trees release large amounts of pollen into the air.
Grass pollen season typically begins in June and lasts around two months. This is usually the peak pollen season in Vantaa. Alder pollen season is shorter, typically occurring in late winter and early spring.
To minimize exposure, it's a good idea to stay indoors when pollen counts are high, especially on windy days. Keeping windows closed and using air purifiers can also help reduce pollen exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.