Pollen allergies affect many people in Torun, Poland. Symptoms include itchy eyes, runny nose, and sneezing. Pollen seasons vary by plant type.
Trees pollinate from March to May in Torun. This is the first pollen season. Hazelnut, birch, and oak trees are common allergy triggers.
Grasses pollinate from May to July. This is the second pollen season. Many people react to grass pollen. Symptoms can be severe.
Weeds pollinate from July to September. This is the third pollen season. Ragweed and nettle are common allergens. Pollen counts are usually highest in summer.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.