Pollen allergies affect many people in Solna, Sweden. They happen when the body reacts badly to pollen from trees, grasses, and weeds.
In Solna, pollen season starts in late March with birch trees. The pollen count is highest in April and May. Grasses and weeds pollinate in June and July.
During pollen season, people with allergies may experience symptoms. They can include a runny nose, itchy eyes, and sneezing. Some people may also get skin rashes and itchy skin.
To cope with pollen allergies, stay indoors when pollen counts are high. Keep windows closed and use an air purifier. Wear a mask when outdoors to reduce pollen exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.