Pollen Count in Solna

4-Day Chart
Annual Overview

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In Solna, Sweden, pollen seasons start in the spring. Trees like birch and oak release pollen into the air. This happens from late March to early May.

Updated: 3/14/2026

In May and June, grasses release their pollen. This is the second pollen season. It's a bit shorter than the first one. Pollen counts are usually highest in the morning.

In late summer, weeds like nettle and sorrel release pollen. This is the third and last pollen season. It's usually not as strong as the others. Pollen counts go down in the evening.

Pollen counts are highest on warm, sunny days. They're lower on cool, rainy days. You can check pollen counts online or on TV to plan your day.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Solna 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Ragweed
Jan	0	0	0	0	0
Feb	2.9	0	0	0	0
Mar	45.2	3.4	0	0	0
Apr	2.1	3950.1	0.1	0	0
May	5.8	1429.9	12	0	0
Jun	0	35.2	191.2	0.4	0
Jul	0	3.2	184.4	122.7	0
Aug	0	0	38.8	47	1.2
Sep	0	0	2.6	0.7	40.7
Oct	0	0	0.1	0	0
Nov	0	0	0	0	0
Dec	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Solna is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.