Pollen Count in San Sebastián de los Reyes
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San Sebastián de los Reyes has high pollen counts from March to May. Trees and plants release pollen into the air during spring. This makes people feel unwell.
Updated: 4/19/2026
Olive trees are common in the area. They produce a lot of pollen in April and May. Their pollen counts are usually highest in the morning.
Grasses and weeds also produce pollen. This happens from May to July. Pollen counts are often higher on warm and sunny days.
People can check pollen forecasts to plan their activities. They can stay indoors when pollen counts are high. This helps them feel better outside.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in San Sebastián de los Reyes 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0.7 | 0 | 0 | 0 | 0 | 0 |
| Feb | 19.9 | 0 | 1.7 | 0 | 0 | 0 |
| Mar | 2.5 | 2.8 | 14.3 | 0 | 0 | 0 |
| Apr | 3.4 | 17.8 | 135.3 | 0 | 9.4 | 0 |
| May | 0 | 3.4 | 681.8 | 0 | 1155.5 | 0 |
| Jun | 0 | 0 | 526.8 | 0 | 362.2 | 0 |
| Jul | 0 | 0 | 188.8 | 0.1 | 0.4 | 0 |
| Aug | 0 | 0 | 54.1 | 71.4 | 0 | 1 |
| Sep | 0 | 0 | 11.2 | 43.9 | 0 | 0.1 |
| Oct | 0 | 0 | 2 | 13.8 | 0 | 0 |
| Nov | 0 | 0 | 0 | 79.8 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0.2 | 0 | 0 |