Pollen allergies affect many people in Saint Gallen, Switzerland. They cause symptoms like sneezing, runny nose, and itchy eyes. These symptoms can be uncomfortable and disrupt daily life.
In Saint Gallen, pollen seasons vary by tree and grass type. Trees like birch, hazel, and alder release pollen from February to May. Grasses release pollen from May to July.
The highest pollen counts usually occur on warm, sunny days with little wind. Rainy and cool days typically have lower pollen counts. Pollen levels can change quickly, so it's essential to stay informed.
You can check daily pollen forecasts online to plan your activities. Staying indoors during peak pollen hours and keeping windows closed can help reduce symptoms. Wear a mask when outdoors to filter out pollen.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.