Pollen Count in Rzeszów
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Rzeszów has four main pollen seasons. Tree pollen starts in March. People with allergies feel symptoms when trees like birch and oak release pollen.
Updated: 2/25/2026
Grass pollen season starts in May. It lasts all summer. Grass pollen is very strong. Many people stay inside when grass pollen counts are high.
Ragweed pollen appears in late summer. It's a problem for some people. Ragweed grows in fields and near roads. Its pollen can travel far.
Weed pollen season ends in October. Some plants like mugwort still release pollen. People may still feel symptoms. Pollen counts usually decrease in November.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Rzeszów 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 6.6 | 0 | 0 | 0 | 0 | 0 |
| Feb | 18 | 0 | 0 | 0 | 0 | 0 |
| Mar | 481.9 | 311.8 | 0.2 | 0 | 0 | 0 |
| Apr | 4.4 | 2440.7 | 13.6 | 0 | 0.5 | 0 |
| May | 0.1 | 106.5 | 176.2 | 0 | 0.1 | 0 |
| Jun | 0 | 4.3 | 1536.1 | 0.2 | 5.4 | 0 |
| Jul | 0 | 0.4 | 538.8 | 32.3 | 0 | 0 |
| Aug | 0 | 0 | 105.4 | 78.1 | 0 | 123.4 |
| Sep | 0 | 0 | 8.3 | 22.7 | 0 | 145.9 |
| Oct | 0 | 0 | 0.1 | 0.7 | 0 | 0.1 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |