Pollen Count in Røros
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Røros has lots of trees, grass, and flowers. They make pollen. Pollen is like tiny dust. It floats in the air. You can breathe it in.
Updated: 5/7/2026
In spring, trees make a lot of pollen. Birch trees are the worst. They make a lot of yellow pollen. It covers everything. Cars and houses get yellow.
In summer, grass makes pollen. People who mow lawns get a lot of pollen. It's hard to breathe. You can see pollen floating in the air.
In fall, flowers and weeds make pollen. It's not as bad as spring. But some plants still make a lot of pollen. You can see it on cars and windows.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Røros 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0 | 0 | 0 | 0 | 0 | 0 |
| Feb | 0 | 0 | 0 | 0 | 0 | 0 |
| Mar | 7.6 | 0 | 0 | 0 | 0 | 0 |
| Apr | 128.2 | 144.4 | 0 | 0 | 0 | 0 |
| May | 0.3 | 700.8 | 1.9 | 0 | 0 | 0 |
| Jun | 0 | 2447.9 | 116.7 | 0 | 0 | 0 |
| Jul | 0 | 17.8 | 321.8 | 3 | 0 | 0 |
| Aug | 0 | 0 | 14.3 | 0.8 | 0 | 0 |
| Sep | 0 | 0 | 0.3 | 0 | 0 | 0.8 |
| Oct | 0 | 0 | 0 | 0 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(107 km)