Nikiti, Greece has high pollen levels from March to October. This is the pollen season, causing allergy symptoms for many people. Trees, grasses, and weeds release pollen into the air.
During this time, people with pollen allergies may experience itching, sneezing, and congestion. Their eyes, nose, and throat may become irritated and inflamed. Symptoms can be uncomfortable and disrupt daily activities.
Pollen levels are highest in the morning and on windy days. Rainy days can bring temporary relief, but pollen counts often rise again after the rain. Staying indoors during peak pollen hours can help reduce exposure.
Avoiding outdoor activities during peak pollen seasons or taking steps to minimize exposure can help alleviate symptoms. Keeping windows closed, using air purifiers, and wearing masks can help reduce pollen exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.