Pollen allergies affect many people in Milatos, Greece. Symptoms include sneezing, runny nose, itchy eyes, and congestion. Pollen counts are highest during warmer months.
In Milatos, pollen season starts in March with trees releasing pollen. Grasses release pollen in May and June. Weeds release pollen in July and August.
Pollen counts are usually highest in the morning. They decrease at night when temperatures cool. Rainy days reduce pollen counts.
Avoid outdoor activities during peak pollen hours to reduce symptoms. Stay indoors with windows closed and use air conditioning to filter the air.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.