Pollen allergies affect many people in Koszalin, Poland. They cause symptoms like sneezing, runny nose, and itchy eyes. Trees, grasses, and weeds release pollen into the air.
Pollen seasons vary in Koszalin. Tree pollen is highest from late March to early May. Grass pollen peaks in June and July. Weeds produce pollen in August and September.
Koszalin's pollen counts are usually highest on warm, sunny days. Rain and wind can lower pollen counts. People with pollen allergies should stay indoors on high-pollen days.
Airborne pollen is highest in the morning and early afternoon. Avoid outdoor activities during these times. Keep windows and doors closed to prevent pollen from entering your home.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.