Pollen allergies affect many people in Kežmarok, Slovakia. They cause symptoms like sneezing, runny nose, and itchy eyes. Pollen comes from trees, grasses, and weeds.
In Kežmarok, pollen season starts in March with trees like hazel and birch. Grasses release pollen in May and June. Weeds pollinate in July and August.
Peak pollen seasons vary from year to year, depending on weather. Warm and windy weather increases pollen counts. Rain and cold weather decrease them.
To minimize symptoms, stay indoors during peak pollen hours (5am-10am). Keep windows closed and use air purifiers. Wear a mask when outdoors. Avoid strong fragrances and iris flowers.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.