Pollen Count in Helsingborg
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Helsingborg, Sweden has high levels of pollen in the air during certain times of the year. This causes allergies in many people.
Updated: 3/19/2026
Trees release pollen in early spring, usually in March and April. Birch and oak trees are the main culprits. Pollen counts are highest during this time.
Grasses and weeds release pollen in late spring and early summer, usually in May and June. This is the second pollen peak of the year.
Pollen levels decrease by late summer. However, some weeds can still cause issues until the first frost. Being aware of pollen seasons can help you prepare.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Helsingborg 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0 | 0 | 0 | 0 | 0 | 0 |
| Feb | 2.2 | 0 | 0 | 0 | 0 | 0 |
| Mar | 121.7 | 5.9 | 0 | 0 | 0 | 0 |
| Apr | 10 | 1503.1 | 1.4 | 0 | 0 | 0 |
| May | 2.3 | 546.5 | 31.7 | 0 | 0 | 0 |
| Jun | 0 | 9.1 | 351.4 | 0.7 | 0 | 0 |
| Jul | 0 | 0.2 | 215.2 | 31.9 | 0 | 0 |
| Aug | 0 | 0 | 50.7 | 22.1 | 0 | 5.9 |
| Sep | 0 | 0 | 5.6 | 0.4 | 0 | 20.9 |
| Oct | 0 | 0 | 0.1 | 0 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(21 km)
(40 km)