Pollen allergies affect many people in Haar, Germany. During pollen seasons, plants release tiny particles into the air. These particles cause allergy symptoms like sneezing and itchy eyes.
There are two main pollen seasons in Haar. The first season starts in March and lasts until May. This is when trees like birch and oak release their pollen. The second season is from July to September, when grasses and weeds release their pollen.
During peak pollen times, allergy sufferers may experience congestion, coughing, and runny noses. They may also feel tired and irritable due to lack of sleep.
People with pollen allergies can take steps to minimize their exposure. They can stay indoors on windy days and keep windows closed. Using air purifiers and regularly cleaning surfaces can also help reduce symptoms.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.