In Derby, UK, many people suffer from pollen allergies. This is when their bodies react to tiny particles found in plants, trees, and grasses.
Tree pollen is the main culprit in spring, from late March to early May. Oak, birch, and hazel trees are the biggest offenders. Symptoms include sneezing, runny nose, and itchy eyes.
Grass pollen takes over in summer, from mid-May to July. This is usually the worst time for pollen allergy sufferers. Hay fever symptoms can be severe, making daily life miserable.
Autumn brings weed pollen, from the end of August to October. This is a quieter time, but some people still struggle with allergic reactions. Being aware of pollen seasons can help people prepare and take steps to reduce their symptoms.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.