Pollen count in Cléguérec

• Feb 22 🙂
  Alder: 3.4 g/m³
  
• Feb 23 🙂
  Alder: 0.2 g/m³
  
• Feb 24 🙂
  Alder: 1.3 g/m³
  
• See our chart for an hourly overview.

Pollen allergies affect many people in Cléguérec, France. Pollen is a fine powder from trees, grasses, and weeds that can cause allergic reactions.

The main pollen season in Cléguérec is from March to August. Trees like oak, birch, and hazel release pollen in early spring. Grasses follow in late spring and early summer.

Weeds like ragweed and nettle produce pollen in late summer. This can cause allergic reactions like sneezing, runny nose, and itchy eyes.

To minimize reactions, stay indoors during peak pollen hours, keep windows closed, and use air purifiers. Avoid outdoor activities during peak pollen seasons if possible.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Disclaimer

* The pollen count information provided for Cléguérec is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.