Pollen count in Cieszyn

• Monday 😩
  Alder: 3.6 g/m³
  Birch: 1859.1 g/m³
  
• Tuesday 🤧
  Alder: 1 g/m³
  Birch: 1264.8 g/m³
  
• Wednesday 😩
  Alder: 2.3 g/m³
  Birch: 4123.5 g/m³
  
• See our chart for an hourly overview.

• 4-Day Chart
• Annual Overview

Cieszyn, Poland has high pollen levels during certain times of the year. Trees, grasses, and weeds release pollen, causing allergic reactions in some people.

Trees produce pollen from March to May, with birch and oak being the main culprits. This is the first pollen season in Cieszyn. Symptoms include sneezing, runny nose, and itchy eyes.

The second pollen season in Cieszyn is from May to July, when grasses release their pollen. This is usually the worst time for people with pollen allergies.

Weeds produce pollen from July to September, marking the third and final pollen season in Cieszyn. During these times, people with allergies should stay indoors and keep windows closed.

Chart

Recommendations

When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.

• Wear masks if necessary
• Shower after going out
• Wear sunglasses if windy
• Close windows and doors
• Use an indoor air purifier
• Avoid wearing woolen clothes outside
• Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Cieszyn 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

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