Pollen Count in Cieszyn

4-Day Chart
Annual Overview

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Cieszyn, Poland has different types of trees and plants that produce pollen. Pollen is in the air when trees and plants grow.

Updated: 3/6/2026

Spring is when pollen starts to fill the air. Trees like oak, beech, and birch produce a lot of pollen then.

Summer has less pollen from trees. But grass and weeds make pollen in summer. It's usually not as bad as spring.

Winter has almost no pollen. Trees and plants don't grow much then. It's a good time for people who get bothered by pollen.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Cieszyn 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	4.9	0	0	0	0	0
Feb	28.1	0	0	0	0	0
Mar	1273.3	214.8	0	0	0	0
Apr	5.1	3277.4	17.3	0	0.6	0
May	0.2	57	139.9	0	0.1	0
Jun	0	2.8	1076.5	0.2	3.4	0
Jul	0	0.4	432.1	38.9	0	0
Aug	0	0	125.9	91.7	0	91.7
Sep	0	0	12.2	34.2	0	102.5
Oct	0	0	1.2	2.8	0	0
Nov	0	0	0	0	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Cieszyn is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.