Pollen Count in Bansko
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Pollen allergy symptoms include sneezing, runny nose, itchy eyes, and congestion. They occur when pollen counts are high. Trees, grasses, and weeds release pollen.
Updated: 2/25/2026
Bansko, Bulgaria has three pollen seasons: tree pollen (March to May), grass pollen (June to July), and weed pollen (August to October). Each season lasts several weeks.
Trees like oak, birch, and hazelnut release pollen in spring. Grasses like timothy, orchard, and brome release pollen in summer. Weeds like nettle, sorrel, and dock release pollen in autumn.
High pollen counts occur on hot, dry, and windy days. Pollen counts are lower on cool, rainy, and cloudy days. Stay indoors during peak pollen hours to reduce exposure.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Bansko 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0.2 | 0 | 0 | 0 | 0 | 0 |
| Feb | 0.9 | 0 | 0 | 0 | 0 | 0 |
| Mar | 22 | 2.1 | 4.9 | 0 | 0 | 0 |
| Apr | 1.6 | 176.6 | 21.3 | 0 | 0.2 | 0 |
| May | 0.2 | 95.6 | 105.1 | 0 | 16.7 | 0 |
| Jun | 0 | 12.7 | 338.1 | 0 | 38.7 | 0 |
| Jul | 0 | 0 | 162.6 | 15.2 | 14.2 | 0.1 |
| Aug | 0 | 0 | 59.3 | 35.1 | 0 | 51.9 |
| Sep | 0 | 0 | 19.5 | 22.3 | 0 | 82 |
| Oct | 0 | 0 | 2.5 | 0.2 | 0 | 0.1 |
| Nov | 0 | 0 | 0.5 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |