Pollen Count in Tarnów
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Tarnów has four distinct seasons. Spring brings warm weather. Trees and plants start growing. They produce pollen.
Updated: 2/20/2026
March and April are the start of pollen season. Trees like hazel, alder, and birch release pollen. It's a big problem for people.
In May, grasses and weeds start producing pollen. This season is very strong. Pollen counts are usually high.
Summer is almost pollen-free. But some plants like mugwort and nettle still produce pollen. It's a minor problem compared to spring.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Tarnów 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 4 | 0 | 0 | 0 | 0 | 0 |
| Feb | 15.5 | 0 | 0 | 0 | 0 | 0 |
| Mar | 473.9 | 204.3 | 0.1 | 0 | 0 | 0 |
| Apr | 5.4 | 1929.8 | 22.4 | 0 | 0.4 | 0 |
| May | 0.2 | 95.9 | 221.6 | 0 | 0.1 | 0 |
| Jun | 0 | 4.1 | 1225 | 0.2 | 3.4 | 0 |
| Jul | 0 | 0.3 | 429 | 47.1 | 0 | 0 |
| Aug | 0 | 0 | 99.2 | 107.5 | 0 | 194.3 |
| Sep | 0 | 0 | 9.7 | 29.8 | 0 | 283.3 |
| Oct | 0 | 0 | 0.5 | 1.3 | 0 | 0.2 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(43 km)