Sutomore, Montenegro has a Mediterranean climate with mild winters and hot summers. This climate creates ideal conditions for plants to produce pollen, causing allergies.
Pollen seasons in Sutomore typically start in early March with tree pollen, followed by grass pollen in May and weed pollen in July. These seasons can last until October.
During pollen seasons, people with allergies may experience symptoms like sneezing, runny nose, itchy eyes, and congestion. They may feel uncomfortable and tired.
To minimize symptoms, it's essential to stay informed about daily pollen counts and take simple precautions like staying indoors, using air purifiers, and avoiding outdoor activities during peak pollen times.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.