Pollen allergies are a common problem in Stuttgart, Germany. They occur when the body's immune system overreacts to pollen from trees, grasses, and weeds.
Trees release pollen in Stuttgart from late March to early May. This is the first pollen season. During this time, trees like oak, birch, and hazel release pollen.
Grasses and weeds release pollen from May to July. This is the second pollen season. This period is particularly difficult for people with pollen allergies.
People with pollen allergies can take steps to reduce their exposure to pollen. They can stay indoors when pollen counts are high, use air purifiers, and avoid outdoor activities during peak pollen times.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.