Pollen allergies are common in Sochi, Russia. Trees, grasses, and weeds release pollen, causing symptoms like sneezing, runny nose, and itchy eyes. Pollen counts are highest in spring and summer.
Sochi's mountainous region has many trees, including oak, birch, and hazel. They release pollen in April and May, causing allergy symptoms. pollen counts are highest during this time.
Grasses and weeds grow in Sochi's coastal areas. They release pollen in June and July, triggering allergies. Hot weather increases pollen levels, making symptoms worse.
Pollen seasons in Sochi typically last from April to July. Peak pollen levels occur in May and June. Knowing pollen seasons can help people with allergies prepare and take action.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.