Pollen allergies cause symptoms like sneezing, runny nose, and itchy eyes. Pollen is released by trees, grasses, and weeds into the air.
In Prizren, Kosovo, pollen seasons vary. Tree pollen is highest in March and April. Grass pollen peaks in May and June. Weed pollen is most prevalent in July and August.
Pollens from birch, hazelnut, and oak trees cause most symptoms. Some weeds, like sagebrush and tumbleweed, also trigger allergies. Grasses, including timothy and Bermuda, release allergenic pollen.
Monitor pollen counts to plan outdoor activities. Stay indoors during peak pollen hours, usually between 5am and 10am. Wear a mask when outdoors to filter pollen from the air.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.