Here is a text about pollen allergies and pollen seasons in Podgora, Croatia:
Podgora, Croatia has high levels of pollen from trees and grasses. This causes allergies in many people. Symptoms include sneezing, runny nose, and itchy eyes.
Pollen seasons in Podgora start in March with tree pollen. The highest levels are in April and May. Grass pollen peaks in June and July.
Pollen counts are highest on windy, sunny days. Rain reduces pollen levels. Checking daily pollen forecasts can help allergy sufferers plan their activities.
Avoiding outdoor activities during peak pollen hours (5am-10am) can reduce symptoms. Wearing masks, washing hands, and showering after being outside can also help.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.