Pollen allergies affect many people in Northampton, UK. Pollen is a fine powder produced by plants, trees, and grasses. It causes symptoms like sneezing, runny nose, and itchy eyes.
There are different types of pollen, each with its own season. Tree pollen appears in spring, typically from late March to early May. Grass pollen comes in summer, usually from May to August.
Weeds like nettle and dock produce pollen in autumn, from July to September. This is the third and final pollen season. Each season brings unique challenges for people with pollen allergies.
Understanding pollen seasons helps prepare for symptoms. Check pollen forecasts to plan daily activities. Stay indoors when pollen counts are high, and keep windows closed to minimize exposure.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.