Here is the text about pollen allergies and pollen seasons in Lurgan, United Kingdom:
Pollen allergies affect many people in Lurgan, UK. Trees, grasses, and weeds release tiny particles into the air, causing symptoms like sneezing, congestion, and itchy eyes.
Tree pollen season starts in late March and lasts until May. Birch, oak, and hazel trees are the main culprits. This is the worst time for people allergic to tree pollen.
Grass pollen season begins in May and ends in July. This is the peak pollen season in Lurgan. Symptoms can be intense during this time. Avoid outdoor activities on high-pollen days.
Weed pollen season starts in August and lasts until September. Nettle, sorrel, and dock plants release allergenic pollen. While not as severe as tree and grass pollen, weed pollen still causes discomfort.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.