Pollen allergies are common in Liptovská Mara, Slovakia. They cause symptoms like sneezing, runny nose, and itchy eyes. Tree pollen is highest in March and April.
Grass pollen peaks in May and June. This is the worst time for people with pollen allergies. Ragweed pollen is a problem in July and August.
Pollen counts are usually highest in the morning and early evening. Rain helps reduce pollen counts. Check daily pollen forecasts to plan outdoor activities.
Wearing masks, sunglasses, and washing clothes after being outside can help reduce pollen exposure. Staying indoors with windows closed can also provide relief.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.