Pollen Count in Lillestrøm
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Friday
🙂
Grass: 0.6 g/m³
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Saturday
🙂
Grass: 1.5 g/m³
Mugwort: 0.2 g/m³
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Sunday
🙂
- See our chart for an hourly overview.
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Lillestrøm has four main pollen seasons. Spring starts in March with birch trees releasing much pollen. This season usually ends in May. Many people stay indoors during this time.
Summer pollen comes from grasses and starts in May. It peaks in June and July. This season makes many people sneeze and get itchy eyes.
In late summer, weeds and mugwort release pollen. This season starts in July and ends in September. Some people still have symptoms during this time.
In autumn, there is little pollen. Some trees like oak and beech still release pollen. This season usually ends in October. People can enjoy being outside again.
Pollen Forecast Chart
Recommendations
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Lillestrøm 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 0 | 0 | 0 | 0 | 0 | 0 |
| Feb | 0 | 0 | 0 | 0 | 0 | 0 |
| Mar | 4.5 | 6.1 | 0 | 0 | 0 | 0 |
| Apr | 5.6 | 1201.2 | 0.1 | 0 | 0 | 0 |
| May | 0.5 | 4480.6 | 10.6 | 0 | 0 | 0 |
| Jun | 0 | 6 | 313.3 | 0.1 | 0 | 0 |
| Jul | 0 | 0 | 239.8 | 36.9 | 0 | 0 |
| Aug | 0 | 0 | 18.8 | 57 | 0 | 0.2 |
| Sep | 0 | 0 | 0.5 | 0.3 | 0 | 13.3 |
| Oct | 0 | 0 | 0 | 0 | 0 | 0 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |
(9 km)