Pollen Count in Jastrzębie Zdrój

4-Day Chart
Annual Overview

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Jastrzębie Zdrój has four main pollen seasons. Tree pollen is in the air from March to May. People notice it when they spend time outside.

Updated: 3/22/2026

Grass pollen season starts in May and lasts until July. It's a big problem for people who love playing outside during this time.

Weed pollen appears in August and September. It's not as bad as tree or grass pollen, but still causes issues. The air is usually clear by October.

Snow and cold weather stop pollen from spreading in winter. This is a relief for people who struggle with pollen during the warmer months.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Jastrzębie Zdrój 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Olive	Ragweed
Jan	7.3	0	0	0	0	0
Feb	82	0	0	0	0	0
Mar	2089.2	312.4	0	0	0	0
Apr	5.8	3503.7	18.8	0	0.4	0
May	0.3	59.4	152.7	0	0.1	0
Jun	0	2.3	1143.3	0.2	2.4	0
Jul	0	0.4	456.7	60.2	0	0
Aug	0	0	129.8	125.8	0	116
Sep	0	0	14	39.9	0	145.2
Oct	0	0	1.3	3	0	0.1
Nov	0	0	0	0	0	0
Dec	0	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Jastrzębie Zdrój is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.