Pollen Count in Jastrzębie Zdrój
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Jastrzębie Zdrój has four main pollen seasons. Tree pollen is in the air from March to May. People notice it when they spend time outside.
Updated: 3/22/2026
Grass pollen season starts in May and lasts until July. It's a big problem for people who love playing outside during this time.
Weed pollen appears in August and September. It's not as bad as tree or grass pollen, but still causes issues. The air is usually clear by October.
Snow and cold weather stop pollen from spreading in winter. This is a relief for people who struggle with pollen during the warmer months.
Pollen Forecast Chart
Recommendations
When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).
- Wear masks if necessary
- Shower after going out
- Wear sunglasses if windy
- Close windows and doors
- Use an indoor air purifier
- Avoid wearing woolen clothes outside
- Limit outdoor activities
Annual Pollen Overview
Check out this month-by-month overview of the daily average pollen count in Jastrzębie Zdrój 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.
| Alder | Birch | Grass | Mugwort | Olive | Ragweed | |
|---|---|---|---|---|---|---|
| Jan | 7.3 | 0 | 0 | 0 | 0 | 0 |
| Feb | 82 | 0 | 0 | 0 | 0 | 0 |
| Mar | 2089.2 | 312.4 | 0 | 0 | 0 | 0 |
| Apr | 5.8 | 3503.7 | 18.8 | 0 | 0.4 | 0 |
| May | 0.3 | 59.4 | 152.7 | 0 | 0.1 | 0 |
| Jun | 0 | 2.3 | 1143.3 | 0.2 | 2.4 | 0 |
| Jul | 0 | 0.4 | 456.7 | 60.2 | 0 | 0 |
| Aug | 0 | 0 | 129.8 | 125.8 | 0 | 116 |
| Sep | 0 | 0 | 14 | 39.9 | 0 | 145.2 |
| Oct | 0 | 0 | 1.3 | 3 | 0 | 0.1 |
| Nov | 0 | 0 | 0 | 0 | 0 | 0 |
| Dec | 0 | 0 | 0 | 0 | 0 | 0 |