Pollen allergies affect many people in Brighton, UK. The culprit is pollen from trees, grass, and weeds. Symptoms include itchy eyes, runny nose, and sneezing.
Trees are the first to release pollen, from late March to early May. This is the first pollen season. Birch and oak trees are the main culprits.
Grass pollen takes over from mid-May to July. This is the peak pollen season. Grasses produce a lot of pollen, making symptoms worse.
Weeds like nettle and sorrel release pollen from late July to September. This is the third and final pollen season. Symptoms tend to ease up after this.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.