Pollen allergy, also known as hay fever, affects many people in Bournemouth. Symptoms include itchy eyes, sneezing, and a runny nose. These occur when pollen counts rise.
In Bournemouth, tree pollen is the main culprit from late March to mid-May. Grass pollen takes over from mid-May to July. Weed pollen is present from the end of June to September.
Tree pollen levels are highest in the morning, while grass pollen peaks in the evening. Check pollen forecasts to plan your day and minimize exposure.
Wearing sunglasses, avoiding outdoor activities during peak pollen hours, and keeping windows closed can help reduce symptoms. Staying indoors on windy days can also provide relief.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.