Bitola, North Macedonia has a moderate continental climate with four distinct seasons. Spring and autumn are the primary pollen seasons.
During spring, from March to May, tree and grass pollens are abundant, causing allergic reactions. Autumn, from September to November, brings weed pollens.
Rainy days may provide temporary relief as pollen levels typically decrease with precipitation. Moderate temperatures and wind can cause increased pollen release, worsening allergies.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.