Pollen Count in Anstruther

4-Day Chart
Annual Overview

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Anstruther, a town in Scotland, experiences pollen seasons. Trees release pollen in spring, usually March to May. Grass pollen is released in late spring to early summer.

Updated: 6/17/2026

June and July are peak months for grass pollen. Weeds release pollen in late summer to early autumn, August to October. Pollen levels can be high on warm, sunny days.

The amount of pollen in the air changes daily. Rain helps wash pollen away, making it easier for people outside. Windy days can spread pollen far and wide.

People often notice more pollen in the morning. Evening pollen levels tend to be lower. Pollen counts vary each year, depending on weather conditions.

Pollen Forecast Chart

Recommendations

When pollen concentrations reach a peak, we suggest these simple steps to help with hay fever. These tips are extra important on windy days when plants are in peak anthesis (the time when they release the most pollen).

Wear masks if necessary
Shower after going out
Wear sunglasses if windy
Close windows and doors
Use an indoor air purifier
Avoid wearing woolen clothes outside
Limit outdoor activities

Annual Pollen Overview

Check out this month-by-month overview of the daily average pollen count in Anstruther 🌾. This data is based on previous years and serves as a guideline to help you understand when different pollen seasons typically occur in your city.

	Alder	Birch	Grass	Mugwort	Ragweed
Jan	0	0	0	0	0
Feb	0.1	0	0	0	0
Mar	16.8	1	0	0	0
Apr	5.7	119.6	0.3	0	0
May	0.4	73.1	12.4	0	0
Jun	0	0	265.5	1.7	0
Jul	0	0.1	157.5	10.2	0
Aug	0	0	47	5.6	0
Sep	0	0	4.1	0	0.2
Oct	0	0	0.1	0	0
Nov	0	0	0	0	0
Dec	0	0	0	0	0

Nearby Places

Disclaimer * The pollen count information provided for Anstruther is for educational purposes only, sourced from the CAMS European air quality database. We cannot guarantee its accuracy or reliability. This information is not a substitute for professional medical advice. Consult a qualified healthcare provider for medical concerns. We are not medical professionals.