Here is a text about pollen allergies and pollen seasons in Ustka, Russia:
Pollen allergies occur when the body reacts to tiny particles in the air. Tree pollen is the main allergen in Ustka, Russia.
Pollen season in Ustka typically starts in late March and lasts until early May. During this time, trees release pollen into the air.
Birch and alder trees are the biggest contributors to pollen counts in Ustka. Their pollen levels are highest on windy days and during warm weather.
High pollen counts can cause discomfort, including itching eyes, sneezing, and congestion. Staying indoors and using air purifiers can help reduce exposure to pollen.
When pollen counts are high, we suggest doing these things to help with allergies, especially on windy days when pollen is flying around.